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Because a healthy mom and healthy baby are not enough - we also need a happy mom.

Nov 27, 2021

Exclusive pumping was not the way that Tamari envisioned feeding her baby. After many frustrating weeks of struggling to breastfeed her first baby, she had no choice but to resort to it if she wanted to provide him with breastmilk. She was lost and struggled immensely, having no idea what a wild ride it would be. She...


Nov 20, 2021

Last week, we were "on the other side of the bed" so to speak. I had an encounter in the hospital with my daughter's medical care that left me frustrated and angry. It led me to put the self-advocacy skills that I teach to so many into practice for myself. Were my strong reactions a result of my experience working in a...


Nov 13, 2021

Sheina Schochet is a relationship coach and therapist who specializes in helping couples keep their connection after having kids. Find out why some couples are just as connected before and after having kids and why some get divorced. Sheina gives loads of relationship and marriage advice specifically as it relates to...


Nov 8, 2021

Simcha's birth unfolded in a way that challenged many of her beliefs about birth. She used this perspective shift as a source of growth and an opportunity for connection with G-d. Despite lots of curveballs thrown her way, Simcha emerged from her birth with feelings of empowerment and being cared for....